PERFORMANCE LAB
Train. Assess. Build your next step.
You're training what the court reveals.
The court shows you everything.
Every bad decision.
Every habit you didn't fix.
Every moment pressure exposed you.
Performance Lab is where you do something about it.
This is off-court development — mindset work, film sessions, teaching, and mental preparation.
Every lane.
Every stage.
One standard.
Mindset.
Analysis.
Adjustment.
TRAIN beyond the floor.
Performance Lab supports all three lanes.
BUILD athletes -
Build habits in the mind before they show on the court.
EARN athletes -
Trust gaps are mental before they're physical.
EXTEND athletes -
What the court exposes, the lab fixes.
PERFORMANCE LAB -
Command Center
SUNDAY VIRTUAL COURT
Train the skills. Build the habits.
TUESDAY VIRTUAL COURT
Train the game behind the game.
SUNDAY TOGETHER SESSION
Learn Sunday. Apply Friday.
Build your next step.
PERFORMANCE LAB -
Advanced Performance
BUILD MINDSET TRAINING
Train how you think.
Build how you prepare.
EARN MINDSET + IQ
Strengthen your mind.
Sharpen your reads.
EARN RECRUITING GAMEPLAN
Build your roadmap.
Position your opportunity.
EXTEND STRATEGY SESSION
Get evaluated.
Build your next step
FOUNDATION PERFORMANCE
TRUST PERFORMANCE
STRATEGIC PERFORMANCE
Where are you right now?
Still learning how to train.
At a real decision point about the next level.
Ready to become someone coaches trust.
Coach AnthonyTTY
Stage-based athlete development through the M.E.R.I.T.S. system.
© 2026 CoachAnthonyTTY. All rights reserved.
Build habits. Earn trust. Extend opportunity.